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The Lifehacker Workout: Exercise for Normal People. Monday: 30-40 minute Full Body Workout. Wednesday: Deck of Cards Workout. lifehacker.com 2 · Fitness.
The Lifehacker Workout: Exercise for Normal People. Monday: 30-40 minute Full Body Workout. Wednesday: Deck of Cards Workout. lifehacker.com 2. Fitness.
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Wednesday: Deck of Cards Workout. lifehacker.com 0. This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people. Our full-body.
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Deck of cards workout - Grab a deck of cards. Draw a card, and the suit represents the exercise you do; the number on the card represents how many reps to do.
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lifehacker workout deck of cards

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"Total Body Deck of Cards Workout" Spades - burpees; Hearts - Double crunches ; Diamonds. Shuffle your deck of cards and do your workout accordingly.

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